Efforts to Improve Agility in Gobak Sodor Traditional Sports Through Essential Agility Drills

  • Dicky Reva Apriana Sanga Dwi STKIP Muhammadiyah Kuningan
  • Citra Resita Universitas Singaperbangsa Karawang
  • Wahyu Erfandy Universitas Muhammadiyah Cirebon
  • Moch Asmawi Universitas Negeri Jakarta
  • Heni Widyaningsih Universitas Negeri Jakarta

Abstract

The purpose of this study was to examine the effects or benefits of increasing agility in the traditional sport of Gobak Sodor with the Essential Agility Drills method on STKIP Muhammadiyah Kuningan students. This study used a True Experiment Design with the division of the experimental group being given treatment and the control group not being given any treatment. This study used a sample involving 60 students (30 experiments, 30 controls). The sampling technique used was purposive sampling. The test instrument used to measure agility was the zig-zag run test as a pretest and posttest for the two groups to know the differences in their agility. The t-test analysis showed a Sig value of 0.00 <0.05, meaning that there was a significant difference in the two groups, but the experimental group was superior to the control group with a percentage increase of 9.76%, while the control group had a smaller percentage than the experimental group, namely 1 0.02% means 9.76%> 1.02%, which means that the experimental group has a higher rate of increase compared to the control group, meaning that the Essential Agility Drill training method is very influential on agility in the traditional sport of Gobak Sodor.

Keywords: Tradisional Sport, Gobak Sodor, Essential Agility Drills

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Author Biographies

Dicky Reva Apriana Sanga Dwi, STKIP Muhammadiyah Kuningan

Dosen di Program Studi Pendidikan Jasmani, Kesehatan dan Rekreasi STKIP Muhammadiyah Kuningan

Citra Resita, Universitas Singaperbangsa Karawang

Lecture on Physical Education Program, Health and Recreation in Singaperbangsa University of Karawang

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Published
2022-01-31
How to Cite
Reva Apriana Sanga Dwi, D., Resita, C., Erfandy, W., Asmawi, M., & Widyaningsih, H. (2022). Efforts to Improve Agility in Gobak Sodor Traditional Sports Through Essential Agility Drills. JUARA : Jurnal Olahraga, 7(1), 201-210. https://doi.org/10.33222/juara.v7i1.1564
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