PENGARUH METODE LATIHAN UP HILL & RUBBER TERHADAP PENINGKATAN KECEPATAN LARI SPRINT

  • Diki Yosep STKIP Muhammadiyah Kuningan
  • Dicky Reva Apriana Sanga Dwi STKIP Muhammadiyah Kuningan
  • Dedi Iskandar STKIP Muhammadiyah Kuningan

Abstract

This study aims to determine the effect of the Uphill and Rubber training method in increasing students’ sprint running speed.This research is using experimental method. The study population was 64 students of MTs Riyadul Badiah grade IX. The sample was determined as many as 64 people. The sampling technique used simple random sampling, by taking samples from members of the population that was done randomly without paying attention to the strata in the population. The instrument used was a sprint assessment format. Data analysis using t test. The result showed that the application of the up hill training method had a better effect than the rubber training method in increasing the sprint running speed of students in class IX  MTS Riyadul Badiah Karangkancana.

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Author Biography

Dicky Reva Apriana Sanga Dwi, STKIP Muhammadiyah Kuningan

Physical Education STKIP Muhammadiyah Kuningan

References

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Published
2020-04-24
How to Cite
Yosep Pratama, D., Dwi, D. R. A. S., & Iskandar, D. (2020). PENGARUH METODE LATIHAN UP HILL & RUBBER TERHADAP PENINGKATAN KECEPATAN LARI SPRINT . Journal of Physical Education and Sport Science, 2(1), 15-17. Retrieved from http://jurnal.upmk.ac.id/index.php/jpess/article/view/1275
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