Provision of Aerobic Exercise To Prevent Low Back Pain In Students Of SD Kandang Panjang 10 Pekalongan City

Abstract

Student physical fitness is an important aspect that can increase mobility in achieving maximum academic achievement. Efforts to improve the physical fitness of students can be through various physical activities, one of which is gymnastic activities. The purpose of this community service is to provide scientific provision in preventing low back pain in students of SD Kandang Panjang 10, Pekalongan city. The method used in this service uses the demonstration method. The results of the implementation of community service activities are expected to be able to provide knowledge to elementary school students at Panjang 10 Pekalongan city and can prevent low back pain